Intense times here, beautiful, yet also exhausting, with waves of energy and fatigue coming and going.
I wrote already last year about grounding-techniques that help me surfing these waves.
https://ittosblog.wordpress.com/2025/06/16/grounding/
so, today I just repeat this reminder, maybe it helps someone of you out there, when feeling the need to find your own center again, as well as the connection and union with the higher self and God Prime Creator الله.
My grounding-favorites this month:
Touching the ground, during the bowing down in prayer for example, or when working with real soil, watching the skies and brewing herbal tea with freshly picked plants (with Damask roses from the garden)
Happy new moon, solar-storms and geomagnetic-spikes as well as a happy May to all. xxx
salaam aleikoum.
